My Happiness Project: An Overview for 2016
Here is a list of what My Happiness Project contains:
January: Energy
-wake up at 7AM every day (unless working).
-be in bed by 9:30
every night.
-eat two servings of
fruits or vegetables every day.
-get at least half
an hour of exercise on days off from work.
-cut out processed
foods.
-complete 1 task on
the list of things that need to be done.
-write at least 300 words every day.
-learn a new word
every day.
-finish the first
draft of The Headquarters.
March: Spiritual
-meditate for 10 minutes every day.
-write mantras and
practice them every morning and night.
-do yoga twice a
week.
-learn the basics of
chakras, astrology, and crystals.
-watch 1 CrashCourse US Government video every other day.
-study Thai for 1
hour every day.
-read 2 books.
-stop complaining.
-become aware of the
present moment and thrive in it.
-think before
speaking.
-take responsibility
for actions (wrongdoings especially).
-perform one selfless act each day.
-volunteer once a
month.
-donate belongings
once this month.
Shannon
Check out my previous post here.
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