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My Morning Routine | Thailand 2017

Hello, everyone. Today I'm going to share my Morning routine with you. I'm going to take you through a typical weekend day, since during the week there isn't much to my morning except showering and eating.

6:30am
The first thing I do when I wake up is say good morning and thank the Universe for another day. I then stretch and say at least three things I am grateful for. After this, I usually stay off of the internet until I'm about to eat breakfast, but sometimes I spend thirty minutes to one hour online.

7:30am
The next thing I do is make my bed. I find that a made bed really helps set my day in the right direction. Then it's breakfast time. I make some form of oatmeal almost every morning for breakfast because it's quick, easy to make, and the possibilities for what you can put in it are vast. This particular morning I made a Peanut Butter and Jelly oatmeal, which tasted delicious. I can make a recipe post for this, if that is something anyone would be interested in.

7:50am
I usually watch something on Netflix while eating breakfast. I just finished watching all of Gilmore Girls and the revival, so I'm still trying to figure out which show Im going to watch next. Thailand Netflix has Vikings and Outlander, so I think I'm going to watch one of these next.

9:00am
After breakfast, I sometimes do yoga or some form of meditation. I've been doing yoga every day this month and I'm loving it. I used to do yoga two to three times a week a couple of years ago, but I stopped when I went off to college. After I exercise, I clean my dishes and take a shower. I tried to get a cool picture of my shower, but there isn't really a cool way to get the shot. You can see that Thailand bathrooms are different from Westernized ones. The bathroom is all one big room where as opposed to America where the shower is its own separate room.

10:00am
I put my laundry in the washer after I shower. Then comes kitten time. I usually make a cup of green tea and go sit outside of the balcony while I drink and pet all of the kittens. They are growing up so fast. This picture is of Carla. She is an adventurous little thing, but she loves to take a nap in my lap.

10:45am

Once I've had my morning kitten fix, I read. I just finished Beyond Wirds: What Animals Think and Feel, and I'm working on Thinking As Fast As I Can. I usually read for somewhere around an hour. Sometimes more or less, depending on my mood.

11:30am

I'm starting to get hungry, so I'll put beans or rice in my rice cooker to get those started for lunch. Then I hang up all of my clothes outside on my balcony to dry.


So that's my Thailand morning routine. I'm not sure how great of a post this was, but if you enjoyed hearing about my morning let me know, and I can do a night routine post as well. See ya next time.

Shannon

Check out my previous post here.

Being in the Moment



Life should consistently be full of astonished moments, but it's not. Most people focus their time on the past and future. We stress over every little thing they could possibly go wrong, and don't get me started on those worst case scenarios. There's always something that needs to be fixed or an event that needs to be planned right now or the world is going to end. How about you try something else instead.

Take a moment now and just breathe. Feel the air enter your lungs as you inhale and listen to it leave your mouth as you exhale. Don't try and control your breath. Be an observer. Once you've done this a few times, think of three things you are grateful for. They could be anything from being grateful for the coffee you're drinking to being grateful that you're driving a car that works properly. Now observe your surroundings. Watch the trees. See how they sway in the wind. They aren't frantically wishing for rain or worrying about who could chop them down today. They are simply existing. Watch children playing soccer down the street from your office. See how the children aren't focused on anything except the ball and the game. They are simply existing.

When we take the time to be in the moment, we feel better. Our stress levels go down, which in turn helps with our blood pressure; we have mental clarity; and we become aware of our surroundings. We spend every second glued to social media or the events of tomorrow instead of focusing on what is around us. Life has a simple beauty about it if you just stop, breathe, and take it all in.

Shannon

Check out my previous post here.

Day 3 in Tokyo, Japan: Lost on the Subway, Ueno Park, and Off to Bangkok

This post was written in August 2016 and will not be edited from its original form.

Day 3 in Tokyo started out with another delicious breakfast. I had a salad, bread, rice, and other various fruits and vegetables. They did not have miso soup available like on the first day, so I skipped out of the soup.

Vanida wanted to go to a big Buddha Statues somewhere outside of Tokyo (and off the subway map). We asked the hotel staff for subway route directions, and they told us to take the Ginza line down to a certain stop before transferring to a different line. I got us as far as the stop and we asked a worker at the station how we transferred to get to our destination. Somehow we failed to get on the correct line. We later discovered there are two JR lines, but we took the wrong one. By the time we realized we were on the wrong line, we decided to just go back to Ueno and head to Ueno Park. When I look back now, I would have liked it if we had pursued going to the Buddha statue more than we had, but I’ve said before that jetlag is not a joke. We were tired and fancied riding the subway back to Ueno more than pursuing an unknown destination and getting lost.


We managed to make our way to Ueno Park after asking some of the Ueno Station workers how to get there. The park was stunning, even on a hot summer afternoon. There were a few temples and exhibits. Be cautious that the exhibits are temporary and cost money to enter. The exhibits we saw were not crowded while there, but I would recommend buying your tickets ahead of time, just to be on the safe side. The views of the nature inside the park had me hypnotized. I am a lover of mother nature, especially trees. This is a tourist destination, so it is difficult to take pictures without people being in the background. It is possible to get some good shots though.





After the park, we went to a nearby restaurant and ate a Japanese version of a pizza along with a Japanese salad and dessert. I liked that all the restaurants we went to, as well as many others, had menus in English. It made my life easier than just pointing at pictures, like I’ve had to do sometimes since arriving to Thailand.

Our flight was at 6:20PM, so at this point we went back to the hotel to get our luggage and make the 1 ½ hour journey back to Narita Airport. Going back to the airport was a lot easier than going into the city, as I expected it would be. I liked having the opportunity to see more of Japan through the subway windows on the way back to the airport.

We made our way to our gate and still had a couple of hours to kill. Vanida did some shopping in a Japanese candy and sweets store in the airport while I manned our cart. At this point, I was pretty much our of Japanese yen, and I didn’t want to convert anymore of my money, so I didn’t get anything. Once done shopping, we went to our gate and waited to make our journey to Bangkok!

I hope you guys enjoyed this post as much as I enjoyed writing it! Next week I will start to post about my many adventures in Thailand! See you next week!

Shannon

Check out my previous post here.
Check out my other Tokyo posts here, here, and here.

3 Differences Between the USA and Japan



Hello! Sorry it has been a long time since you last heard from me. I have been updating my Facebook and Instagram as often as I can, but the Wifi/Internet connection here truly sucks. It has taken a few weeks to adjust to my new life here in Thailand, but I can finally say I am getting the hang of things.

Enough about Thailand though. I have a ton of things from the past month to talk about, including my trip to Japan. I had such a fun time exploring Tokyo for two days with one of my friends. I hope the next time I get to go back I can stay longer.

While in Japan, I noticed many differences between it and the USA.

1. Bikes are ridden everywhere.

When my friend Vanida and I got off the subway and entered the city of Tokyo, I was almost ran over by a bike. That was one of many encounters I had with these deadly contraptions. I’m over exaggerating here, but I was amazed by how many people rode bikes around the city. Right in the middle of the busy sidewalks of the city. If you’ve ever been to New York City, you know how crowded Times Square gets from tourism. Imagine riding a bike through Times Square and you’ve pretty much got Tokyo summed up.
I did like the fact that people were choosing to ride their bikes around the city. It promotes a healthy lifestyle, which I believe we all could benefit from. One of the good things about Tokyo is that most of the larger more heavily trafficked streets have bike lanes available for riders to use. That doesn’t always mean they are used (hence how I almost got ran over), but it is good that they are there.

2. People are more on the go and time oriented than Americans.

On our second day in Tokyo I thought I was going to get knocked over and stomped on. Getting to work on time is no joke in this city. Vanida and I were transferring between subway lines when all of a sudden we were thrown into the fast paced mob of people walking past us or towards us as they hurried to their trains. I consider myself to be a pretty fast walker when I need to be, and I needed to be in this city, but even what I thought was fast didn’t matter here. I’ve dealt with subways in cities like New York, Philadelphia, and Washington D.C. I know what the hustle and bustle is like going to work every morning. But wow, it was a culture shock to see what underground Tokyo is like on a weekday morning.

3. People drive on the left side of the road and walk on the left side of the sidewalk.

The biggest culture shock for me has been seeing cars drive on the left side of the road and having to walk on the left side of the sidewalk. In the USA, we drive on the right side of the road, and when walking, you stay to the right. It is something we are taught to do from a young age. It was quite an adjustment trying to remember that the cars were coming from the opposite direction. But I figured it out by our second night there and was able to successfully walk across the street without waiting for the locals to go first (and without getting run over).

There are many other differences between the USA and Japan that I could talk about, but these are all I am going to share today. If you are interested in seeing more posts on my trip to Tokyo, keep an eye out because they will be up later this week!

I hope you all have had a great month. See you on Wednesday!

Shannon

Check out my previous post here.

July 2016 Monthly Goals: Happiness, Discovery, and Thailand


Has it hit anyone else that we are officially halfway through 2016? So much has happened in the past few months, but it still seems unreal that it's July.

If you've been following my blog, you know I started my own Happiness Project this year based off The Happiness Project by Gretchen Rubin. I kept up the first three months of my project, but once April hit, I didn't keep up with the goals I had set for myself. I wish I would've kept up with the project, because I know I was making a lot of progress during the first three months of this year. This being said, I'm not going to follow April, May, and June's goals in July, August, and September. I'm moving to Thailand later this month, and I've realized my interests have changed. Of course, all of the categories for my Happiness Project are important to me, but I have since decided to take a different approach to my goals.

This month, I will be focused on:

-Letting go
Letting go is something all of us struggle with. We live in the past and the future so often that we forget about the present moment. This month I want to focus on living in the now.

-Being happy
I want to be happy as often as I can this month. I want to give a smile to everyone I see and say hello with enthusiasm. Of course, there will always be moments throughout some days where I don't feel happy, but I'm not going to sulk in my unhappiness. I will smile and be kind to everyone, including myself.

-Discovering
I'm going to two new countries this month. I want to explore both of them as much as I can. I only have two days in Japan, so I want to make them count. I would like to explore all of Thailand while living there. This month, I hope to explore a little bit of Bangkok and most of the Sisaket province. I also hope that I will discover more about myself this month. I believe that as humans, we are constantly evolving. I can't wait to learn more about who I am in this moment.

-Making new and strong friendships
Something I want to focus on is forming stronger friendships with people I am already friends with and making new friendships based on love and trust. I believe it is important to be honest with our friends and to show them the love they deserve from a friendship. We should treat every person we come in contact with this way.

What are your goals for this month? Leave a comment!

Shannon

Check out my previous post here.

Winter Morning Routine 2016


Hi! Today's post is something different. I took some pictures of what I do in the morning on days I am not working. If you like this sort of post, be sure to let me know so I can do more of them in the future!

Quotes That Make You Think Vol. 2

Hi! Today's post has tons of inspirational quotes that will make you think. My goal is to challenge you to open your mind and see things from other points of view. These quotes have helped me, and I hope they will help you as well.

My Brother is a Novice Buddhist Monk


Hello!

I hope everyone is enjoying the new year! Today I want to talk about something I mentioned in my Since We Last Spoke post a couple months ago. My brother has become a Novice Buddhist Monk. I want to break this post into a couple parts. I want to explain what a Buddhist Monk is and my brother's journey so far on his path to becoming a full Buddhist Monk.

Please note that I am not an expert on this subject. I am explaining what I have come to understand about Buddhism and Buddhist Monks through my own personal studies and what my brother has told me. This post does not fully explain Buddhism in any way. If you would like to learn more about Buddhism, I suggest reading books about the religion.

Book Review: Big Magic by Elizabeth Gilbert

Hello!

I have been sick for the past week, but I wanted to get a post up today, regardless of how I am personally feeling. I read Big Magic by Elizabeth Gilbert last month and absolutely loved it. Big Magic is essentially about why everyone should live his or her life creatively and gives the encouragement he or she needs to make time for living such a life.

If you'd like a more in depth summary of the book, I will link the Amazon page here.

Do not read any further unless you like spoilers.

Book Review: The Happiness Project by Gretchen Rubin

Today's post is a book review of Gretchen Rubin's The Happiness Project. If you have read some of my previous posts you will know that I have been interested in starting my own happiness project for quite some time now. I decided to read this book to see if a happiness project was something that would be worth doing as opposed to making a group of resolutions at the beginning of the year that I never succeed at completing.

To give a brief summary, Rubin came up with the idea of a happiness project while on the subway. She saw her life passing by and wasn't sure if she was as happy as she could be. She came up with eleven categories and resolutions to go in each category. One category would be the highlight of each month, and she would add January's category with February, and then January and February with March, and so forth until she had to keep up all of her resolutions in December.

If you would like more of a summary of this book, I will link the book's Amazon page here.

Do not keep reading unless you have read the book or spoilers excite you.

Book Review: Eat Pray Love by Elizabeth Gilbert

I recently finished reading Elizabeth Gilbert's Eat Pray Love. I had been wanting to read this book ever since the movie came out and my mom couldn't stop talking about it. I decided to buy the book when I saw it on the clearance rack at Books-A-Million a couple of months ago. I went to Books-A-Million because I had a giftcard from last Christmas to use. I have never been so grateful for a giftcard in my life.

A Day in Philly: Eastern State Penitentiary and Rocky Steps

On Saturday my friend Addye and I drove up to Philly to see our best friend Bridget. We spent the car ride jamming to old Now cds and catching up. Once in Philly, we took a tour of the Eastern State Penitentiary and went to the Rocky Steps for some exercise (and picture taking). We got a mix of bar food for lunch, including one of my favorite foods, french fries. After lunch, we went back to Bridget's apartment to relax before eating dinner. We wound up watching Hocus Pocus and watching Vine videos until we got dinner down the street at Jimmy Johns. Addye and I then drove back to Maryland, wishing we didn't have to leave.


Quotes That Make You Think Vol. 1

Hello, everyone! Today's post is full of quotes that are meant to make you think and potentially change your outlook on something. I'll let the quotes speak for themselves. I hope you enjoy!

Adulthood


Hello friends!

I have been busy since we last spoke. I got into AND attended the course that I wanted to take to certify me in Teaching ESL. I learned a lot and made some lifelong friends out of it. Now that I have finished this course, I feel like there are so many things I can do. My dad told me that this is the beauty of being a fresh college graduate. I can do anything I want now. I just have to do it.

My Last Semester of College



Hi everyone!

Things That Make Me Smile

Hi everyone!

There are so many things that make me smile. Here are just a few:

Puppies

What I'm Good At


Lately I've been observing myself and others, and thinking about the things we say. Oftentimes, we're down on ourselves, thinking that there's nothing we're good at. I caught myself the other night talking like this. I told my mom: "People like me aren't good at much, so we work with what we have." When I reflected on that statement I recognized that I'm good at many things. I just don't seem to notice them adding up. Here's a list of things I'm good at:

Who Are You?: The Return of Shannon!



https://twitter.com/shannonarielle7
Hi!

Quote of the Week: Limitless


Sometimes we put limits on ourselves. We convince ourselves that we cannot do something. We tell ourselves that our dreams are too risky. We stick to the safer side of life. But what lies on the other side of life: the unsafe side? What if happiness lies in the unsafe side? What if the safe side is full of nothing but "what ifs"? There will be hardships no matter what side we pick. We should follow our dreams. Go for what we want. The possibilities are limitless when you are doing the things you want to be doing. Anything is possible when you happy doing the things you love. The world is limitless. The possibilities are limitless. We are limitless.

Shannon

Last week's Quote of the Week: Be Yourself can be found here.

Friday Movie Night: Maleficent!


The other night I saw Maleficent. It was SO GOOD! Angelina Jolie was perfect in the star role! I really enjoyed this take on Maleficent's life previous to her cursing Aurora (and what happens after the curse). Elle Fanning was fantastic as Aurora. I do not want to say much more about the movie and possibly spoil it for some of you who have not seen the movie yet!

Go to the movies, buy some popcorn, and enjoy the movie!

Shannon

P.S. Do not forget to let me know what you thought of the movie! Also, leave movie suggestions down below for future Friday Movie Nights!